digital download |

Feel like your metabolism has been in hibernation? Are you having difficulty with sleeping, sugar cravings, mood swings, energy levels, or losing weight as you’ve aged?

In this digital course, you’ll learn:

• What metabolism is and how food is processed by the body.
• The role of stress, hormones, and age on your body from your mid-30’s and beyond and how to combat them.
• How to overcome common pitfalls and habits that add years to your metabolism and sabotage your weight loss/maintenance efforts.
• The Blueprint: Nicole’s ACTUAL nutritional and fitness secrets that have helped her get in the best shape of her 50+ years old life!

But that's not all! Purchase this download, and you'll receive one 30-minutes coaching sessions with Nicole to give you personalized guidance on how to implement changes that will help you to start see results quickly!

Let's wake and rev our metabolism up!